Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jon Erickson
Team: Mediterra (Naples, FL)
Date: Friday, February 3, 2023
Time: 30:07
Distance: 8.89 Miles
Laps: 1.3
Calories: 373
Speed (MPH): 17.7 Avg / 24.5 Max
Power (Watts): 182 Avg / 388 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

6.98 mi in 23:32
1.91 mi in 6:35