Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 3, 2023
Time: 24:08
Distance: 5.26 Miles
Laps: 5.3
Calories: 152
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 86 Avg / 200 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 73 Avg / 147 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:06
1.00 mi in 4:31
1.00 mi in 4:03
1.00 mi in 4:00
0.26 mi in 1:11