Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Saturday, February 4, 2023
Time: 1:45:02
Distance: 30.79 Miles
Laps: 9.1
Calories: 1,231
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 183 Avg / 329 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 120 Avg / 141 Max

Laps

3.37 mi in 11:47
3.37 mi in 11:42
3.37 mi in 11:26
3.37 mi in 11:20
3.37 mi in 11:06
3.37 mi in 11:10
3.37 mi in 11:17
3.37 mi in 11:13
3.37 mi in 11:15
0.46 mi in 2:46