Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Al
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 4, 2023
Time: 15:43
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.3 Avg / 21.1 Max
Power (Watts): 147 Avg / 312 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 164 Avg / 188 Max

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