Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 4, 2023
Time: 18:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 15.9 Avg / 18.1 Max
Power (Watts): 135 Avg / 196 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 47 Avg / 235 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:51