Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 4, 2023
Time: 53:47
Distance: 15.00 Miles
Laps: 15.0
Calories: 511
Speed (MPH): 16.7 Avg / 19.0 Max
Power (Watts): 143 Avg / 248 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:22
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:22
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:40