Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heather Manolian
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Saturday, February 4, 2023
Time: 22:28
Distance: 4.36 Miles
Laps: 1.3
Calories: 158
Speed (MPH): 11.6 Avg / 17.9 Max
Power (Watts): 96 Avg / 195 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

3.37 mi in 16:28
0.99 mi in 6:00