Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Nissley
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, February 5, 2023
Time: 24:24
Distance: 5.45 Miles
Laps: 5.4
Calories: 197
Speed (MPH): 13.4 Avg / 16.8 Max
Power (Watts): 117 Avg / 175 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 58 Avg / 133 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:35
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:25
0.45 mi in 2:13