Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, February 5, 2023
Time: 1:19:38
Distance: 19.00 Miles
Laps: 19.0
Calories: 571
Speed (MPH): 14.3 Avg / 17.6 Max
Power (Watts): 103 Avg / 171 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:36
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:01
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1.00 mi in 4:09
1.00 mi in 4:08
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1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:16
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1.00 mi in 4:15