Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, February 6, 2023
Time: 18:03
Distance: 5.25 Miles
Laps: 5.3
Calories: 196
Speed (MPH): 17.5 Avg / 20.2 Max
Power (Watts): 164 Avg / 232 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 54 Avg / 237 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:14
0.25 mi in 0:46