Rider: | Phil Nitz |
Team: | Dancel (Ellicott city, MD) |
Date: | Monday, February 6, 2023 |
Time: | 30:02 |
Distance: | 7.64 Miles |
Laps: | 1.1 |
Calories: | 293 |
Speed (MPH): | 15.3 Avg / 26.5 Max |
Power (Watts): | 146 Avg / 256 Max |
Cadence (RPM): | 57 Avg / 86 Max |
Heartrate (BPM): | 103 Avg / 114 Max |