Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawria Harmon
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, February 6, 2023
Time: 29:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 165
Speed (MPH): 12.2 Avg / 15.5 Max
Power (Watts): 73 Avg / 122 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 35 Avg / 136 Max

Laps

1.00 mi in 4:37
1.00 mi in 5:13
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:53