City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 6, 2023
Time: 56:21
Distance: 10.00 Miles
Laps: 2.2
Calories: 498
Speed (MPH): 10.6 Avg / 28.6 Max
Power (Watts): 125 Avg / 337 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

4.53 mi in 25:21
4.53 mi in 26:12
0.94 mi in 4:48