Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, February 6, 2023
Time: 20:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 106 Avg / 334 Max
Cadence (RPM): 38 Avg / 67 Max
Heartrate (BPM): 89 Avg / 118 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 3:55