Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 6, 2023
Time: 1:29:21
Distance: 20.00 Miles
Laps: 20.0
Calories: 700
Speed (MPH): 13.4 Avg / 18.2 Max
Power (Watts): 110 Avg / 191 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 136 Avg / 209 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:15
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 4:08
1.00 mi in 4:44
1.00 mi in 4:14
1.00 mi in 4:55
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:36
1.00 mi in 5:04
1.00 mi in 4:33
1.00 mi in 5:04
1.00 mi in 4:31
1.00 mi in 4:10
1.00 mi in 4:15