Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 6, 2023
Time: 28:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 10.7 Avg / 12.9 Max
Power (Watts): 54 Avg / 80 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 151 Avg / 206 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:45
1.00 mi in 5:29
1.00 mi in 5:40
1.00 mi in 5:35