Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 6, 2023
Time: 26:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 16.1 Avg / 18.5 Max
Power (Watts): 130 Avg / 227 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 121 Avg / 180 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:43