Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diane Hart-Dawson
Team: YMCA - Decatur County (Greensburg, IN)
Date: Monday, February 6, 2023
Time: 43:49
Distance: 9.00 Miles
Laps: 9.0
Calories: 257
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 74 Avg / 117 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 116 Avg / 166 Max

Laps

1.00 mi in 4:46
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:47