Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, February 7, 2023
Time: 21:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.1 Avg / 18.6 Max
Power (Watts): 96 Avg / 189 Max
Cadence (RPM): 94 Avg / 109 Max
Heartrate (BPM): 132 Avg / 177 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 3:59