Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 7, 2023
Time: 1:37:19
Distance: 24.00 Miles
Laps: 24.0
Calories: 726
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 108 Avg / 173 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:54
1.00 mi in 3:55
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1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:07