City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 7, 2023
Time: 1:17:02
Distance: 14.19 Miles
Laps: 3.1
Calories: 701
Speed (MPH): 11.1 Avg / 29.8 Max
Power (Watts): 136 Avg / 321 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

4.53 mi in 23:37
4.53 mi in 25:17
4.53 mi in 25:56
0.60 mi in 2:12