Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 7, 2023
Time: 1:01:38
Distance: 15.00 Miles
Laps: 15.0
Calories: 447
Speed (MPH): 14.6 Avg / 17.5 Max
Power (Watts): 105 Avg / 164 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:11