Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lauren Hanley
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, February 7, 2023
Time: 20:53
Distance: 4.00 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 11.5 Avg / 19.2 Max
Power (Watts): 80 Avg / 195 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 88 Avg / 150 Max

Laps

3.37 mi in 17:06
0.63 mi in 3:47