Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Kidder
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, February 7, 2023
Time: 30:22
Distance: 8.13 Miles
Laps: 1.2
Calories: 371
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 177 Avg / 342 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

6.98 mi in 25:33
1.15 mi in 4:49