Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, February 7, 2023
Time: 5:57
Distance: 2.00 Miles
Laps: 2.0
Calories: 93
Speed (MPH): 20.2 Avg / 28.7 Max
Power (Watts): 245 Avg / 555 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 115 Avg / 146 Max

Laps

1.00 mi in 3:16
1.00 mi in 2:41