Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Gillihan
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, February 8, 2023
Time: 1:00:50
Distance: 14.58 Miles
Laps: 14.6
Calories: 463
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 105 Avg / 187 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:23
1.00 mi in 4:14
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 4:09
0.58 mi in 3:07