Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 8, 2023
Time: 53:12
Distance: 16.00 Miles
Laps: 16.0
Calories: 707
Speed (MPH): 18.0 Avg / 21.9 Max
Power (Watts): 194 Avg / 293 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 78 Avg / 239 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:39
1.00 mi in 3:20
1.00 mi in 3:44
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:52