Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Wednesday, February 8, 2023
Time: 36:32
Distance: 10.54 Miles
Laps: 3.1
Calories: 418
Speed (MPH): 17.3 Avg / 21.3 Max
Power (Watts): 178 Avg / 306 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 113 Avg / 140 Max

Laps

3.37 mi in 11:36
3.37 mi in 11:19
3.37 mi in 11:21
0.43 mi in 2:16