Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jean Newman
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, February 8, 2023
Time: 18:36
Distance: 4.01 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 12.9 Avg / 18.2 Max
Power (Watts): 115 Avg / 190 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 137 Avg / 189 Max

Laps

3.37 mi in 15:24
0.64 mi in 3:12