Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 8, 2023
Time: 19:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 229
Speed (MPH): 18.2 Avg / 22.0 Max
Power (Watts): 168 Avg / 294 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 31 Avg / 189 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:16
1.00 mi in 3:15