Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leung
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 8, 2023
Time: 1:00:24
Distance: 15.34 Miles
Laps: 15.3
Calories: 466
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 115 Avg / 220 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 28 Avg / 150 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:38
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 3:42
0.34 mi in 1:34