Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 8, 2023
Time: 32:43
Distance: 8.38 Miles
Completed:
Calories: 314
Speed (MPH): 15.4 Avg / 24.8 Max
Power (Watts): 143 Avg / 378 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 118 Avg / 132 Max

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