Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diane Hart-Dawson
Team: YMCA - Decatur County (Greensburg, IN)
Date: Wednesday, February 8, 2023
Time: 29:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 12.4 Avg / 14.9 Max
Power (Watts): 73 Avg / 110 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 108 Avg / 191 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:10
1.00 mi in 4:54
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:43