Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, February 8, 2023
Time: 1:03:19
Distance: 18.00 Miles
Laps: 18.0
Calories: 359
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 177 Avg / 251 Max
Cadence (RPM): 70 Avg / 73 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:43