Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Mello
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, February 9, 2023
Time: 30:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 7.8 Avg / 15.0 Max
Power (Watts): 34 Avg / 114 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 100 Avg / 169 Max

Laps

1.00 mi in 6:43
1.00 mi in 7:47
1.00 mi in 7:19
1.00 mi in 9:08