Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, February 9, 2023
Time: 47:17
Distance: 13.02 Miles
Laps: 2.6
Calories: 492
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 159 Avg / 356 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

5.00 mi in 18:19
5.00 mi in 17:58
3.02 mi in 11:00