Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Foy
Team: YMCA - Springfield (Springfield, OH)
Date: Thursday, February 9, 2023
Time: 30:40
Distance: 6.10 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 11.9 Avg / 20.5 Max
Power (Watts): 98 Avg / 356 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

5.43 mi in 26:57
0.67 mi in 3:43