City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 9, 2023
Time: 28:01
Distance: 5.50 Miles
Laps: 1.2
Calories: 275
Speed (MPH): 11.8 Avg / 29.9 Max
Power (Watts): 149 Avg / 379 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

4.53 mi in 23:11
0.97 mi in 4:50