Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shelly Vitelli
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 9, 2023
Time: 38:58
Distance: 7.04 Miles
Laps: 2.1
Calories: 200
Speed (MPH): 10.8 Avg / 15.8 Max
Power (Watts): 67 Avg / 115 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 93 Avg / 122 Max

Laps

3.37 mi in 18:28
3.37 mi in 18:39
0.30 mi in 1:51