City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 9, 2023
Time: 28:31
Distance: 5.51 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 11.6 Avg / 29.7 Max
Power (Watts): 147 Avg / 318 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

4.53 mi in 23:26
0.98 mi in 5:05