Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, February 9, 2023
Time: 20:06
Distance: 4.72 Miles
Laps: 4.7
Calories: 147
Speed (MPH): 14.1 Avg / 17.6 Max
Power (Watts): 100 Avg / 204 Max
Cadence (RPM): 91 Avg / 108 Max
Heartrate (BPM): 72 Avg / 143 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:03
1.00 mi in 3:43
1.00 mi in 3:45
0.72 mi in 4:03