Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: R Hurr
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, February 9, 2023
Time: 29:45
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.1 Avg / 25.4 Max
Power (Watts): 129 Avg / 426 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 116 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.