Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mclean
Team: 360 fitness solutions (Deer Park, NY)
Date: Thursday, February 9, 2023
Time: 48:30
Distance: 10.99 Miles
Laps: 7.3
Calories: 315
Speed (MPH): 13.6 Avg / 16.8 Max
Power (Watts): 95 Avg / 230 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:21
1.50 mi in 6:24
1.50 mi in 6:22
1.50 mi in 6:28
1.50 mi in 6:25
1.50 mi in 6:28
0.49 mi in 3:22