Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 9, 2023
Time: 39:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 299
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 103 Avg / 270 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 134 Avg / 166 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 3:41
1.00 mi in 3:22
1.00 mi in 3:17