Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 10, 2023
Time: 1:27:19
Distance: 21.00 Miles
Laps: 21.0
Calories: 619
Speed (MPH): 14.4 Avg / 18.1 Max
Power (Watts): 102 Avg / 168 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 123 Avg / 179 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 4:08