Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Goldsmith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, February 10, 2023
Time: 40:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 15.0 Avg / 25.2 Max
Power (Watts): 117 Avg / 401 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 13 Avg / 129 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:30
1.00 mi in 2:55
1.00 mi in 4:46
1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:13