Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ross Lamm
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, February 10, 2023
Time: 18:16
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 17.8 Avg / 25.7 Max
Power (Watts): 209 Avg / 419 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 138 Avg / 156 Max

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