Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kreg Gallup
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, February 10, 2023
Time: 32:27
Distance: 5.07 Miles
Laps: 3.4
Calories: 148
Speed (MPH): 9.4 Avg / 14.3 Max
Power (Watts): 54 Avg / 145 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 101 Avg / 155 Max

Laps

1.50 mi in 9:47
1.50 mi in 9:01
1.50 mi in 9:18
0.57 mi in 4:21