Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, February 10, 2023
Time: 48:27
Distance: 12.40 Miles
Laps: 2.5
Calories: 447
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 138 Avg / 335 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 115 Avg / 218 Max

Laps

5.00 mi in 19:37
5.00 mi in 18:47
2.40 mi in 10:03