Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 10, 2023
Time: 1:03:42
Distance: 16.00 Miles
Laps: 16.0
Calories: 506
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 115 Avg / 215 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 109 Avg / 238 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 4:55
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:56